剧情介绍
Consuming caffeine or alcohol close to bedtime can disrupt our sleep. Caffeine is a stimulant that can make it difficult to fall asleep, while alcohol can disrupt the sleep cycle and lead to fragmented sleep.
导演：莱丝莉·琳卡·格拉特主演：吴樾,童飞,孙越,叨叨,唐人,黄博斯,洪金宝,洪天照
Consuming caffeine or alcohol close to bedtime can disrupt our sleep. Caffeine is a stimulant that can make it difficult to fall asleep, while alcohol can disrupt the sleep cycle and lead to fragmented sleep.
